Category: Meditation

Meditation For Beginners – A Guide To It

Here is our guide to meditation for beginners.

Ashtanga Yoga – All You Need To Know About It

Know everything about Ashtanga Yoga

Relaxation Techniques: Exploring It To Reduce Stress

This article is about Relaxation Techniques: Exploring It To Reduce Stress. This is just the summary of the article.

Vipassana Meditation – The Ancient Meditation 

The first question which comes in mind is, what meditation is? Vipassana means seeing things with its reality. Vipassana means what the thing is in actual. In ancient times vipassana was used as a technique of meditation. Gotama Buddha re-introduced ...

Sadhguru Meditation Guide To Follow

According to the famous Sadhguru, he says that meditation is difficult because you are trying to do it. It does not require a trial, but you need to be meditative in itself. The word meditation comprises a lot of positive as well as negative ...

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Regulate Your Health With The Right Breathing Meditation

Are you tired of getting up bored for the day? Do you want to change the way you wake and become more energetic every morning? For this, if we want an answer, ...

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Transform The Routine Quarantine Days With Osho Meditation

This short blog will reveal to you the fantastic benefits of dynamic meditation, also known as Osho meditation. You'll have every reason to try it.

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Wall Decor With Some Nice Motivational Thoughts Written

Wall decor is a lot in fashion these days, much because of the beauty it brings into the house or office. Walls can be designed in so many ways to create the ...

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20 Minutes Of Transcendental Meditation To Achieve Peace Of Mind

20 minutes of transcendental Meditation is proven to be extremely beneficial as you have to use just one mantra to get back to yourself.

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Meditation For Beginners – A Guide To It

Here is our guide to meditation for beginners.

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How Meditation For Depression Can Help You Feel Better

Are you feeling depressed about something? Ate you seeking help to get yourself out of that situation? Depression is one of the common things a human face in ...

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Meditation Techniques For You To Lead A Quality Life Ahead

Meditation is a process whereby a person trains his mind to be self-aware. It is believed that meditation helps to reach an altered state of consciousness. In ...

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The Benefits Of Deep Sleep Meditation On Your Lifestyle

Have you been struggling to catch some shuteye lately? Did you the benefits of Deep Sleep Meditation on your Lifestyle? There is no wonder that without sleep, ...

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Try Out The Bed Time Meditation

  Are you having trouble sleeping at night peacefully? Are you up late at night? Then all you need is Bed Time Meditation. This is the best ...

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Mindfulness Meditation – An Idea To Tackle Your Stressful Days

Everyone has stress in their life. Someone stress for studies, and someone for employment. Some for various reasons and such motives that they ignore their ...

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