Category: Running

Run Tracker For Runners For Tracking Their Performance

Run tracks fitness activities like walking, running as well as athletics utilizing the device's GPS sensing element, once an event completed it provides basic statistics of that activity. Sporadically, It offers run Challenge which needs finishing ...

Cross Country Running Tips

Cross Country Running Tips for Runners and Coaches who love to explore mother nature.

Long Train Running For Marathon

The long-running is not complicated–mostly, you run at natural speed, one that is slow sufficient that you might persevere a spoken language throughout the running.

Bodybuilding Tips For Beginners

If you're a beginner just getting started on a muscle-building plan, you're likely feeling slightly intimidated.

Ultra Marathon Some Of The Most Difficult Of It

Know about Ultra Marathon Some Of The Most Difficult Of It.

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How To Run A Long Distance Race Like 10k Run

Well, running 10K run is not easy. For some sprinters, the longing to do a long-distance race is about close to home test. You should test your cutoff points ...

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Stretches for Runners: The Essential Ones

There are many benefits to stretching before running: it prepares your body for the workout to come and increases joint flexibility.

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Learn The Basics Of Barefoot Running

Barefoot running is the process of running without or with minimalist footwear. for this the, manufacturers developed thin-soled and flexible shoes. 

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Chi Running Form And How It Can Improve Your Speed

To ensure the sound working of our mind and body, we need to make healthy food choices and entertain an active lifestyle. Walking, running, jogging, and yoga ...

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Top 5 Toughest Relay Races In The World

While you must be aware of some of the most difficult relay races, here we bring to you the ones that grab top 5 spots for being toughest relay in the world

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How To Train For A Marathon In A Year- All You Need To Know

Running a marathon could appear sort of a far-flung dream, however really, with the correct tools as well as coaching you will be able to cross the final ...

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Sofa To 5K: The Difference Before And After

Sofa to 5k is a running plan specially curated for beginners and couch potatoes. It was developed by Josh Clark when he wanted to start running after a ...

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Best Stretches For Runners Just Before A Race

stretching is a great choice to improve your performance and prepare yourself for a great time. this article contains the seven best stretches for runners

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Run Tracker For Runners For Tracking Their Performance

Run tracks fitness activities like walking, running as well as athletics utilizing the device's GPS sensing element, once an event completed it provides basic ...

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Runners Guide To Nutrition

For runners, food is more than simple nutrition — food is fuel.

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