Category: Running

Feet are the prime part of human body for providing support and stability. Middle part of the feet is normally raised a bit from the ground to form an arch ...

given are some of the challenges, probably known or unknown to you, that you will have to surpass before you join a mud run.

unlike the case of running. In this article, we would get to know about the ten jogging techniques to do it in a better way.

Sofa to 5k is a running plan specially curated for beginners and couch potatoes. It was developed by Josh Clark when he wanted to start running after a ...

Are you one of those who desire to become a fast runner. Today, must be your lucky day as this brief blog will reveal the best sprint workouts

This article will provide you some Downhill Running Technique that will prove to be of great help in running making your body fit and effictive for running

Get motivated with our awesome running quotes.

All of us feel the need for a small carry bag like a waist belt bag to keep essential things. We need it when we go out for doing exercises like jogging, ...

Running shoes come in wide variety, but you need to find the right one.

The long-running is not complicated–mostly, you run at natural speed, one that is slow sufficient that you might persevere a spoken language throughout the ...