Category: Swimming

It doesn’t matter whether you are taking up swimming 101 for health, hobby or competitions; to begin with, swimming, you first need to learn how to relax

Available in this article are several benefits of freestyle swimming which you might want to be aware of to be a good swimmer

Are you a good swimmer? Have you tried any swimming style that will also get your muscles worked up? If not, then this article is here to tell you some great ...

In this following article you will get to know about the Mental Benefits Of Swimming as well as Emotional Benefits Of Swimming

This article has some exercises recommended to get a swimmer's body shape in no time. Try them if you also aspire to get that attractive body shape.

Did you check your own best swimming records timing? We know how beneficial swimming can be for our mental and physical state of the body.

Practicing breaststroke swimming helps one to improve the overall fitness of the body and enjoy breaststroke benefits.and also helps one to be fit

There are trainers for Bodyboarding for beginners you reach out to. There are some things you need to keep in mind to become good in Bodyboarding.

Everyone knows the physical benefits of Swimming, but do you know the social benefits of Swimming? or the social benefits of a swimming pool?

this article for our readers specifically closing into the age of 40 or have just crossed it; stating the major pros and cons of learning swimming at 40.