Category: Swimming

It is important to learn to tread water even before you learn to swim. It helps to overcome the fear of staying underwater.

This article is a guide for you to learn freestyle swimming. However, you must not resist yourself from hiring a coach to train you in person.

this article for our readers specifically closing into the age of 40 or have just crossed it; stating the major pros and cons of learning swimming at 40.

Being one of the toughest yet most efficient strokes, the butterfly stroke benefits the core in a different way apart from being a great calorie burner.

If we talk about swimming for toddlers, then some of you might feel it a bit weird. But, swimming is an essential skill for kids to learn at the right age.

There are trainers for Bodyboarding for beginners you reach out to. There are some things you need to keep in mind to become good in Bodyboarding.

It doesn’t matter whether you are taking up swimming 101 for health, hobby or competitions; to begin with, swimming, you first need to learn how to relax

As cool as body boarding is in itself, it sure gets a hundred times better when you watch the professional body boarders do things there in the water

This article here will let our readers know about the several benefits of swimming laps as part of a routine for individuals of all age groups.

This article has some exercises recommended to get a swimmer's body shape in no time. Try them if you also aspire to get that attractive body shape.