Category: Swimming

Are you among the majority who love swimming? Have you ever noticed what changes your body gets when you swim regularly? Swimming is a sport one loves, whether ...

There are trainers for Bodyboarding for beginners you reach out to. There are some things you need to keep in mind to become good in Bodyboarding.

Practicing breaststroke swimming helps one to improve the overall fitness of the body and enjoy breaststroke benefits.and also helps one to be fit

This article here will let our readers know about the several benefits of swimming laps as part of a routine for individuals of all age groups.

Being one of the toughest yet most efficient strokes, the butterfly stroke benefits the core in a different way apart from being a great calorie burner.

This following article consists of the top 8 Endurance Swimming Workouts For Beginners that will help you with your swimming.

This article is a guide for you to learn freestyle swimming. However, you must not resist yourself from hiring a coach to train you in person.

this article for our readers specifically closing into the age of 40 or have just crossed it; stating the major pros and cons of learning swimming at 40.

It doesn’t matter whether you are taking up swimming 101 for health, hobby or competitions; to begin with, swimming, you first need to learn how to relax

Are you a regular swimmer? How did you feel during the first winter swimming? Swimming is one of the best exercises to help you lose weight, get proper ...